So it has been a full month since Ironman. I "think" that I am completely recovered and back to my normal self. The week after the race I felt great. I went to Masters swimming, ran, rode my bike and was thinking "wow, that was easy". The Luke and I went off to California where I did nothing but eat and enjoy the beautiful weather. After getting back from Cali I was tired and didn't want to do anything. I even had to take off a day of work to sleep and rest. I may have been coming down with something or the months of training and then traveling might have just taken a little longer then expected to catch up with me. This weekend I have 2 full days off to myself. It was great. I got to sleep ALOT! And also run and ride. I am getting back into strength training as well which I hope will make a difference with my body composition and strength.
I also got engaged while I was in California so I will now be training and wedding planning! I think the wedding planning should be easier then the training, but you never know :) Still seriously thinking about IM Florida but also thinking about just training hard for Olympic and Sprint distance races since the budget will but smaller with trying to pay for a wedding. In the near future I will be racing in a 1/2 marathon this coming weekend and hopefully some other local running races this fall!
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